One of the comon goals for those who are already a little overweight is the desire to build muscle as well as lose fat. So is it a good idea to have whey protein before your workout and in the morning? Can you achieve a goal to have a much stronger body while still loosing weight? sure you can speed up your body building and weight loosing goals with Optimum nutrition whey protein !
Optimum Nutrition’s Whey protein is one of the best selling whey protein powders on the market and has been ranked at the top of the pact at Bodybuilding.com for several years now.Optimum Nutrition 100% whey protein has probably the biggest variety of flavours I’ve seen from Apple Pie to Caramel Toffee Fudge to French Vanilla Creme and almost a dozen other flavours it makes your whey protein snack both fun and yummy at the same time.
You can buy whey protein from here :
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100% Any Whey Protein Unflavored by Optimum Nutrition US $21.64 Auction Ends: Friday Sep-03-2010 6:18:17 PDT | Watch this Item |
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Optimum Nutrition 100% Whey Protein Rocky Road 5lb US $43.99 Auction Ends: Friday Sep-03-2010 6:55:27 PDT | Watch this Item |
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Optimum Nutrition 100% Whey Protein Coffee Flavor 5lb US $43.99 Auction Ends: Friday Sep-03-2010 7:00:50 PDT | Watch this Item |
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Optimum Nutrition 100% Whey Protein Banana Cream 5lb US $43.99 Auction Ends: Friday Sep-03-2010 7:06:13 PDT | Watch this Item |
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Optimum Nutrition 100% Whey Protein Chocolate Malt 5lb US $43.99 Auction Ends: Friday Sep-03-2010 7:14:09 PDT | Watch this Item |
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Optimum Nutrition 100% Whey Protein Chocolate Malt 2lb US $23.50 Auction Ends: Friday Sep-03-2010 7:25:24 PDT | Watch this Item |
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Optimum Nutrition 100% Whey Protein French Vanilla 2lb US $23.50 Auction Ends: Friday Sep-03-2010 7:27:55 PDT | Watch this Item |
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Optimum Nutrition 100% Whey Protein Cookies & Cream 2lb US $23.50 Auction Ends: Friday Sep-03-2010 7:40:16 PDT | Watch this Item |
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Optimum Nutrition 100% Whey Protein Rocky Road 2lb US $23.50 Auction Ends: Friday Sep-03-2010 7:42:39 PDT | Watch this Item |
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Optimum Nutrition 100% Whey Protein Tropical Punch 2lb US $23.50 Auction Ends: Friday Sep-03-2010 7:44:19 PDT | Watch this Item |
For breakfast i have 1 scoop w/ breakfast, (70 cal), ~13g of protein), 1 scoop w/ lunch and 2 scoops of Optimum Nutrition Whey Protein powder after a workout. By doing so,I’ve lost so much weight around my waist and gained it back as muscle in my upper body & arms.The best time to drink your Optimum nutrition whey protein drink is after a work out. The purpose of the protein is to help rebuild muscle after they have broken down.
What you’ve got to do is eat fruits & vegetables, still do cardio & weights, and eat a lot of protein. You still need to make sure your burning more than your caloric intake. But it’s possible to get buff & lose weight at the same time with Optimum Nutrition Whey Protein
