One of the comon goals for those who are already a little overweight is the desire to build muscle as well as lose fat. So is it a good idea to have whey protein before your workout and in the morning? Can you achieve a goal to have a much stronger body while still loosing weight? sure you can speed up your body building and weight loosing goals with Optimum nutrition whey protein !
Optimum Nutrition’s Whey protein is one of the best selling whey protein powders on the market and has been ranked at the top of the pact at Bodybuilding.com for several years now.Optimum Nutrition 100% whey protein has probably the biggest variety of flavours I’ve seen from Apple Pie to Caramel Toffee Fudge to French Vanilla Creme and almost a dozen other flavours it makes your whey protein snack both fun and yummy at the same time.
You can buy whey protein from here :
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Optimum Nutrition 100% Whey Protein Gold 5lb Choc NEW US $41.00 (12 Bids) Auction Ends: Tuesday Mar-16-2010 8:54:11 PDT | Watch this Item |
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Optimum Nutrition CLASSIC WHEY Protein 5lbs Strawberry US $22.72 (15 Bids) Auction Ends: Tuesday Mar-16-2010 11:05:07 PDT | Watch this Item |
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Optimum Nutrition CLASSIC WHEY Protein 5lbs Vanilla US $18.55 (8 Bids) Auction Ends: Tuesday Mar-16-2010 11:08:48 PDT | Watch this Item |
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Optimum Nutrition CLASSIC WHEY Protein 5lbs Chocolate US $30.01 (12 Bids) Auction Ends: Tuesday Mar-16-2010 11:10:57 PDT | Watch this Item |
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Optimum Nutrition CLASSIC WHEY Protein 5lbs Banana US $18.50 (7 Bids) Auction Ends: Tuesday Mar-16-2010 11:11:03 PDT | Watch this Item |
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100% WHEY GOLD STANDARD Protein, Optimum Nutrition, ON US $16.99 Auction Ends: Tuesday Mar-16-2010 15:51:44 PDT | Watch this Item |
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100% Natural OATS and WHEY Protein, Optimum Nutrition US $25.19 Auction Ends: Tuesday Mar-16-2010 15:53:04 PDT | Watch this Item |
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100% WHEY GOLD STANDARD Protein, Optimum Nutrition, ON US $27.99 Auction Ends: Tuesday Mar-16-2010 15:54:14 PDT | Watch this Item |
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OPTIMUM NUTRITION 100% WHEY PROTEIN VANILLA 1LB NEW ON US $14.98 (0 Bid) Auction Ends: Tuesday Mar-16-2010 21:31:45 PDT | Watch this Item |
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100% WHEY GOLD STANDARD Protein, Optimum Nutrition, ON US $4.25 (4 Bids) Auction Ends: Tuesday Mar-16-2010 22:07:11 PDT | Watch this Item |
For breakfast i have 1 scoop w/ breakfast, (70 cal), ~13g of protein), 1 scoop w/ lunch and 2 scoops of Optimum Nutrition Whey Protein powder after a workout. By doing so,I’ve lost so much weight around my waist and gained it back as muscle in my upper body & arms.The best time to drink your Optimum nutrition whey protein drink is after a work out. The purpose of the protein is to help rebuild muscle after they have broken down.
What you’ve got to do is eat fruits & vegetables, still do cardio & weights, and eat a lot of protein. You still need to make sure your burning more than your caloric intake. But it’s possible to get buff & lose weight at the same time with Optimum Nutrition Whey Protein
